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Available Online

Postpartum Sanctuary Planning Session

How to prepare for the 4th trimester

  • 2 hours
  • 100 US dollars
  • Online Meetup

Service Description

These sessions take place before baby arrives and they are designed to empower those who would like to be assisted with the planning of graceful transition into their 4th trimester . More often than not, discussions around baby's arrival and the weeks following are focused on things like nursery room aesthetics, car seats, cute outfits, where baby will be born, pushchairs, finding a newborn photographer etc It is also very important to ask questions like, who do you want to visit in the first few days and for how long? What will your support system look like? How will you deal with night feeds and sleep deprivation? How will Mum be sustained nutritionally? Who can be called on for a listening ear free from judgement and advice? How will other siblings be cared for whilst Mum heals and rests? Together we will go through all this and much more, so that once you have given birth you can focus your energy on healing, enjoying your rest and nourishing your baby.

Contact Details


Lusaka, Zambia

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